Dear one, thank you for choosing this doorway. You don’t need to become anything today. You only need to remember. Find a quiet corner, an index card, and a pen. I’ll be right here with you.
 
Recorded Guided visualization (aprox 2 minutes)
Settle into your seat. Let your shoulders soften. Take a slow breath in… and let it go.
Imagine a small light resting in the center of your chest. It may be gold, or soft white, or a color only you would know. Don’t make it bigger. Just notice it.
 
This light has been with you since you were small. It was there the first time you made something with your hands and felt proud. It was there when someone said, “You’re so good at that,” and part of you quietly agreed.
 
Let a memory rise. A moment when you felt most like yourself. You might have been creating, comforting someone, or laughing. You don’t have to choose. Let it come.
Notice what you were doing. Notice who you were being.
 
Breathe into that light now. With each breath, it glows a little warmer. It doesn’t need permission. It was never borrowed. It was yours all along.
 
When you’re ready, open your eyes, pick up your pen, and make one mark on your card. Don’t plan it. Let the light choose.
 
Reflection prompt card
What memory came to you, and what gift was alive in it?
What do people come to you for, even when you don’t offer it?
If your gift could speak, what would it ask of you this week?
Give your mark a title.