The Thought Patterns book explores the inner psyche of everyday life through art and poetry. This fine art collection explores the inner psyche including the monotonous tasks of everyday life. Using marks and a reduced, neutral palette, the artist delves into this process to question how we connect, respond, and make our mark on the world.
 
Arbel uses introspection for content; her art making as a language. This transcendent body of work points to something beyond itself and the one who made it. It hints at the hidden story, creating a new conversation with each viewer, allowing them to explore, experience, and engage in self-discovery. Arbel is an advocate for art as a tool for positive mental health.