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Yom Hashoah
I didn't even know that today was #Yomhashoah2019, and for that I'm embarrassed. But I am moved, and know that it was meant to be. Today...


Breath & Mindfulness Game
The other day, I created a wonderful game. It happened quite intuitively. I put the timer on for 3 minutes. With eyes closed, with each...


To our ancestors
We stand on the shoulders of all the great ones that came before us. To our ancestors and the ones we admire. ⠀ Every night every morning...
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