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It's enough
This quote is hard for me to swallow at the moment... My heart knows this truism deeply but for the fleeting moment fears not being able...


Go Where You Feel Most Alive
Fear not your fears Prior stories Community pressures And programming Look in your heart The answers are there Go where you feel most...


The dragonflies and birds have been singing and speaking to me
The dragonflies and birds have been singing and speaking to me, to us, along with nature's other magnificent creatures. "Look deep into...


We Are Here for Each Other
What happens in my world today at this very moment is quite different than yours?⠀ ⠀ But the knowing that we all experience love light...


Future Writing
Just learned this new life changing technique, I have shared with many already! ⠀ ⠀ Facing a friend or someone with no knowledge of your...


What brings you alive?
Nature Kindness Creators Thinkers Inspired humans Seekers Explorers And you What brings you alive? . . #beyourself #confidence...


Red String of Fate
#Redribbons, #thread, #connections, #love, and the power of #murals and #artists. Murals excite our brains and let our imaginations be...


Breath & Mindfulness Game
The other day, I created a wonderful game. It happened quite intuitively. I put the timer on for 3 minutes. With eyes closed, with each...


To our ancestors
We stand on the shoulders of all the great ones that came before us. To our ancestors and the ones we admire. ⠀ Every night every morning...

Breathe deeply for 3 minutes & be grateful for every breath.
With each breath I feel most alive. I set my timer and it felt that within seconds the timer was up. Enjoying every breath mindfully took...
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