Growth MindsetExactly how I felt for a very long time...gosh this blossoming feels amazing.⠀ #blossom #Mindfulness #trustyourheart #healingtools...
A Clear Day"A Clear Day," from my series "Spring in Suburbia." So happy things are clearer! Using art as a metaphor for life is such an amazing gift...
A Foggy DayJust unearthed this gem. "Lost in a Fog," from my series "Spring in Suburbia." So happy to say things are much clearer now! See the full...
JournalingWhen thinking about journaling you may want to find a stack of paper, simple book, or beautifully crafted journal.⠀I love finding a new...
Breath & Mindfulness GameThe other day, I created a wonderful game. It happened quite intuitively. I put the timer on for 3 minutes. With eyes closed, with each...
In our garageInspired by Melody Ross from Brave Girl's Club. "STUFF holds memories, feelings, and spaces in our lives. It is such a brave act to...
Night Journall feel like sharing with the world something big and ordinary. Why do many people like to be so private perhaps that's why so many are...
Breathe deeply for 3 minutes & be grateful for every breath.With each breath I feel most alive. I set my timer and it felt that within seconds the timer was up. Enjoying every breath mindfully took...
Birthday Artist: Eva Hesse This one resonates a lot. Whether intentionally or not, Hesse’s materials lack permanence; their deterioration has prohibited much of...